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Ayurveda is an ancient Indian system of medicine that focuses on balancing the, mind, and spirit. uses natural remedies and lifestyle practices to promote overall health and well-being.

Ayurveda Therapy
The science of life

ABHYANGA MASSAGE 

Abhyanga is a traditional Ayurvedic full-body massage designed to restore balance, nourish the nervous system, and promote deep relaxation. Warm, herbalized oils are rhythmically massaged into the body using flowing strokes that support lymphatic movement, circulation, and detoxification. This deeply grounding treatment helps calm the mind, relieve tension, and leave the skin soft, hydrated, and radiant. Ideal for stress relief, immune support, and overall wellness, Abhyanga is both therapeutic and profoundly restorative.

Massage Therapy Session

SHIRODHARA

Ayurvedic Oil Therapy for Deep Nervous System Restoration.

Shirodhara is a profoundly calming Ayurvedic therapy in which a continuous stream of warm herbal oil is gently poured over the forehead (third-eye area). This rhythmic flow helps quiet mental chatter, regulate the nervous system, and guide the body into a meditative state of deep relaxation.

Known for its ability to ease stress, tension, insomnia, headaches, and emotional fatigue, Shirodhara supports hormonal balance and mental clarity while promoting a deep sense of inner peace. Clients often describe the experience as grounding, restorative, and transformative.

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AYURVEDIC RITUAL

Full-Body Renewal & Nervous System Reset

Experience the ultimate Ayurvedic healing ritual with the powerful combination of Abhyanga and Shirodhara. This immersive treatment begins with Abhyanga a warm, herbal oil massage designed to stimulate circulation, support lymphatic flow, and deeply relax the body. Rhythmic, flowing strokes calm the nervous system while nourishing the skin and encouraging natural detoxification.

Your journey continues with Shirodhara, where a steady stream of warm oil flows gently across the forehead, activating profound mental stillness and emotional balance. This ancient therapy quiets mental chatter, eases stress and tension, and guides you into a deeply restorative state.

Together, this sacred ritual harmonizes body and mind, improves sleep quality, relieves anxiety, supports hormonal balance, and leaves you feeling grounded, clear, and renewed.

Ideal for:
• Stress and burnout
• Anxiety or insomnia
• Hormonal imbalance
• Mental fatigue
• Deep detox and emotional reset

This is more than a massage it is a complete mind-body restoration experience.

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Get Intouch

We’d love to hear from you! Whether you have questions about our services, want to book an appointment, or need guidance on the best treatment for you, our friendly team is here to help.

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Wellness Hours

Mon - Fri

10:00 am - 6:00 pm

Saturday

​Sunday

10:00 am - 5:00 pm

Closed

(516) 850 -0662

2244 Jericho Turnpike New Hyde Park NY 11040

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